From January 2014 I have been watching my food and training my ass off to get the body that I have always wanted.
To say that I am in the best condition of my life is an understatement, and it didn’t come easy.
What I have learned from all this is that you need to surround yourself with the right people and I don’t think I could have had better bunch of people behind me. It’s safe to say that I have now built up a second family that have helped me shed 4 stone of weight.
I have went from 30% body fat to 6%
The reason behind this achievement and what spurred me on was watching a good friend of mine step on stage the previous year. I sat in the crowd cheering him on and I made the decision that I COULD and WOULD do that.