Fitness Archive

Dublin’s Tara – Journey to the Stage

[Show slideshow] Name: Tara Kelly Born: 3/06/79 Location: Dublin Height: 5ft 5″ Weight (Before): 69kg May 2013 Weight...

Ultimate Fitness Girls Gallery

[Show slideshow]

Dublin’s Tara Kelly ahead of NIFMA

Name: Tara Kelly Born: 3/06/79 Location: Dublin Height: 5ft 5" Weight (Before): 10st 13 Weight (After): 9st 2 Years...

Larne Personal Trainer – Andrew Falconer

Name  Andrew Falconer Born Larne 05/01/1990 Location  Larne  Height  5.10ft Weight (On)  74kg...

NI Pump talks to Jenni Kyle WBFF Pro

  Name:  Jenni Kyle WBFF Pro Born:  1985 Location:  Belfast Height: 5ft 5...

4 Weeks to NIFMA Northern Ireland – 6 Weeks to NIFMA Worlds

4 Weeks:  NIFMA Mr & Miss NORTHERN IRELAND Fitness Model Championships Categories: Mr Formal...

Welcome Lesley-Ann Armstrong to NI PUMP!

For those who do not know me I am a 31 year old...

The Best Muscle Preserving Cardio

Did you build some muscle and now decided to burn fat? Did they tell...

5 Leg Exercises for Women

Tired of the same old squats and lunges in your leg workouts? We...

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