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Dublin’s Tara – Journey to the Stage

[Show slideshow] Name: Tara Kelly Born: 3/06/79 Location: Dublin Height: 5ft 5″ Weight (Before): 69kg May 2013 Weight...

Ultimate Fitness Girls Gallery

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Seriously Shredded Males Gallery

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NABBA NI Bodybuilding Championships 2015

Bodybuilding Championships 2015 Saturday 25 April Pre judging: from 12.30pm onwards Night show...

Getting The Facts Straight On Creatine

Getting The Facts Straight On Creatine It is the best selling supplement ever,...

Ruairi McCallion – Fitness Inspiration

From January 2014 I have been watching my food and training my ass...

NIPUMP talks to Cork Fitness Fanatic Diana Kelleher

  Name:  Diana Kelleher Born:  05/02/91 Location:  Cork, Ireland Height: 173cm Weight (On): 56kg competition weight Years Training: 2...

Belfast Fitness Couple NICK BEATTIE & AMY BYERS

Names: Nick Beattie & Amy Byers Born: N - 17/07/1989 A - 07/11/1991 Location: Belfast Height: N...

Dublin’s Tara Kelly ahead of NIFMA

Name: Tara Kelly Born: 3/06/79 Location: Dublin Height: 5ft 5" Weight (Before): 10st 13 Weight (After): 9st 2 Years...

5 Must-Do Chest Exercises

Let me guess: Your chest routine consists of four sets of flat bench,...

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