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Dublin’s Tara – Journey to the Stage

[Show slideshow] Name: Tara Kelly Born: 3/06/79 Location: Dublin Height: 5ft 5″ Weight (Before): 69kg May 2013 Weight...
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Ultimate Fitness Girls Gallery

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Seriously Shredded Males Gallery

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NABBA NI Bodybuilding Championships 2015

Bodybuilding Championships 2015 Saturday 25 April Pre judging: from 12.30pm onwards Night show...
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Getting The Facts Straight On Creatine

Getting The Facts Straight On Creatine It is the best selling supplement ever,...
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Ruairi McCallion – Fitness Inspiration

From January 2014 I have been watching my food and training my ass...
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NIPUMP talks to Cork Fitness Fanatic Diana Kelleher

  Name:  Diana Kelleher Born:  05/02/91 Location:  Cork, Ireland Height: 173cm Weight (On): 56kg competition weight Years Training: 2...
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Belfast Fitness Couple NICK BEATTIE & AMY BYERS

Names: Nick Beattie & Amy Byers Born: N – 17/07/1989 A – 07/11/1991 Location: Belfast Height: N...
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Dublin’s Tara Kelly ahead of NIFMA

Name: Tara Kelly Born: 3/06/79 Location: Dublin Height: 5ft 5″ Weight (Before): 10st 13 Weight (After): 9st 2 Years...
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5 Must-Do Chest Exercises

Let me guess: Your chest routine consists of four sets of flat bench,...