NI PUMP! Supplement Store Northern Ireland – Fitness, Muscle, Supplements & Inspiration

FITNESS

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FEATURED, Fitness, Inspiration, Uncategorized

Dublin’s Tara – Journey to the Stage

[Show slideshow] Name: Tara Kelly Born: 3/06/79 Location: Dublin Height: 5ft 5″ Weight (Before): 69kg May 2013 Weight (After): beginning...
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Fitness, Inspiration

Ultimate Fitness Girls Gallery

[Show slideshow]
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Fitness, Inspiration

Dublin’s Tara Kelly ahead of NIFMA

Name: Tara Kelly Born: 3/06/79 Location: Dublin Height: 5ft 5″ Weight (Before): 10st 13 Weight (After): 9st 2 Years Training: 17...
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Fitness

Larne Personal Trainer – Andrew Falconer

Name  Andrew Falconer Born Larne 05/01/1990 Location  Larne  Height  5.10ft Weight (On)  74kg Years...

NUTRITION

protein-meals
Nutrition

5 Ways to add more Protein to your diet

If you’re struggling to put on or preserve muscle, you’re probably not getting enough protein. Find out how much protein you should be eating and how...